The RedShed Staff!
We were all athletes first... in the pursuit of happiness through movement and testing human potential. We are students of Fitness, and a family of Coaches, each with unique experiences and attributes that are the foundation upon which a RedShed was constructed.
We offer:
- CrossFit
- Personal Training
- Programming Consulting/Foundations Development
If you are interested in these services, just fly us an email!!
Janine Neill: Owner, Coach
-CF-L1
-CrossFit Gymnastics
-CrossFit Aerobic Capacity Ambassador
-BS, Exercise Science/Sports Management - Rutgers
-18 years experience in the Fitness, Health & Wellness Industry
-CrossFit Games North East Sectional Qualifier in 2010, Regional Competitor in 2011
"My proudest accomplishment is your accomplishment"
Click to read: I am a CrossFit Affiliate Owner
Steve Kelmer: Owner, Coach, Property-Program Manager, Basic Training Coach
-CF-L1
"I feel very fortunate that I have found CrossFit and the RedShed. I am in the everlasting pursuit of balancing work, health, fitness, relationships, brotherhoods, lifestyle, and above all fatherhood. The RedShed has become a big part of my life and keeps me on the straight and narrow. My role at the RedShed is behind the scenes involvement to continue to create an atmosphere to make us all better at what we enjoy doing."
Brielle Kelmer: Owner, Coach, Party Planner
-CF-L1
-CrossFit Kids
-BSN, Nursing - Indiana University of Pennsylvania
-Certified Personal Trainer / Spin Instructor
"First Wod "Jack" and I was hooked! I was very intimidated when I first started CrossFit, but still managed to make myself return after the first intro session. I fell in love with the intensity and challenge of the workouts. It intrigues me to watch others push themselves beyond their comfort zone and get amazing results. More than anything I truly love all the friends I have made and would consider them part of "my family.""
Patrick Neill: Owner, Coach, Programming & Competition Design
-CF-L1
-CrossFit Endurance
-CrossFit Aerobic Capacity Ambassador
-OPEX CCP, Completed Modules: Assessment, Program Design, Nutrition & Life Coaching
-BS, Movement Studies & Exercise Science/Adult Fitness - East Stroudsburg University
-Coaching movement, developing workouts, and creating athletes since 1996.
"Fitness is a magical combination of Mind, Body & Spirit... understanding when to train and when to test... this is an amazingly FUN journey of self-discovery through strength & conditioning!"
If you are interested in personalized programming, 1-on-1 training or small group athlete camps, please hit me up at pjneill@ptd.net
Doug DeMarco: Coach, Oly Coordinator
-CF-L1
-CrossFit Kids
-CrossFit Weightlifting
-Phys Ed Student - Kean University
Doug started at RedShed in 2011 with a background in college athletics and personal/functional training and coaching. He is dedicated to helping each individual work towards their goals and true potential along with finding an athlete in themselves. Doug has a true passion for fitness and seeing people develop into strong and confident athletes. "CrossFit makes you better. Not just better at working out, but also in every aspect of life."
Colin Eckert: Coach, Competition Specialist
-CF-L1
-MS, Exercise Science -Frostburg State
-13 years experience coaching sports and athletic development
"Redshed has truly forged a great community of passionate people, and this is reflected in the daily progress that everybody makes. I am enormously grateful to be able to call myself a RedShed Coach, and look forward to helping each and every member fulfill every health and fitness goal they may have!"
Shawn McCarton-Weiss (McShawn): Coach
-CF-L1
-CrossFit Gymnastics
-NASM Certified Personal Trainer, Cardio Kickboxing Instructor, 2012 AT Thru Hiker
-10 years experience in group fitness
"I've been involved in a variety of activities from dance, gymnastics and team sports to hiking the Appalachian Trail, but CrossFit has really become one of my primary passions. What draws me to RedShed is this: no matter where you are on your fitness journey or how challenging it may be, the support of the RedShed Community is there. I am proud to be a part of this!"
Scott Garry: Coach, Basic Training Coach
-CF-L1
"It's truly an honor and a privilege to be a part of this amazing coaching team, and the incredible community that the Shed has formed. I have been a RedShed Athlete since 2009, and attained my L1 in May 2014. Attaining my L1 has allowed me to share my passion with others, give back to our community, and bring that experience to others."
Kate McNamee - Coach
-CF-L1
"I made the Shed my home away from home in 2011. I fell in love with the challenge, competition, and community. I am so proud to join this group of coaches who I have learned so much from. I look forward to helping every member build their confidence as an athlete as well as in life. There is no limit to what you can achieve when you are willing to put in the work."
Shaun Higgins - Coach, OCR Specialist
-CF-L1
-OCR Training
"I came to RedShed in 2014 after swearing I'd never try CrossFit. I know people look at CrossFit as a kind of "cult" and if that's the case then these days I basically double fist the RedShed Kool-Aid. As a runner and obstacle racer, I was naive about how much CrossFit applied to my training. From the moment I walked in the door I immediately fell in love with the staff and members and I never looked back. RedShed has taught me to be more open minded to all aspects of fitness and has truly taken my training and racing to the next level."
