The RedShed Staff!
We were all athletes first... in the pursuit of happiness through movement and testing human potential. We are students of Fitness, and a family of Coaches, each with unique experiences and attributes that are the foundation upon which a RedShed was constructed.
We offer:
- CrossFit
- Personal Training
- Programming Consulting/Foundations Development
If you are interested in these services, just fly us an email!!
Coaching Profiles under construction...
