Day 3
Wednesday 230315
REPEAT 210224
DB nte 50/35 same DB for A, B, C
A. 3 RFT
9 dual DB deadlifts
9 pull-ups
9 bjsd nte 30/24
Rest to 10:00 then B
B. 3RFT
9 t2b
9 dual DB sh2oh
9 dual DB front squats
Rest to 20:00 then C
C. 3RFT
9 DB facing burpees over DB
9 dual DB power cleans
9 wallballs