« | Main | »
Day 5
Friday 221202
A. For time
10-9-8-7-6-5-4-3-2-1 Burpees
1-2-3-4-5-6-7-8-9-10 Thrusters 95/65
Rest to 15:00 then B
B. For time
10-9-8-7-6-5-4-3-2-1 C2b/Pull-ups
1-2-3-4-5-6-7-8-9-10 Hang Power snatches 95/65
Please enable JavaScript if you would like to comment on this blog.
More...