Day 4
Thursday 221027
A. Aerobic Intervals
5:00 work 3:00 rest
5:00 work 2:00 rest
5:00 work 1:00 rest
5:00 work DONE
« 221026 Wednesday | Main | 221028 Friday »
Day 4
Thursday 221027
A. Aerobic Intervals
5:00 work 3:00 rest
5:00 work 2:00 rest
5:00 work 1:00 rest
5:00 work DONE