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February 2022

February 28, 2022

220228 Monday

Day 1
WOD 220228

Wb OJ -

February Accomplishments!!!

Feb 2022 Board

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February 27, 2022

220227 Rest Day

Rest Day

Week of 220228 Preview

FLR AM -

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February 26, 2022

220226 Saturday

Day 6
WOD 220226

Open WOD 22.2

Happy 4th Birthday Shed 4.0!!!

Resiliency

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February 25, 2022

220225 Friday

Day 5
WOD 220225

Kbs -

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February 24, 2022

220224 Thursday

Day 4
WOD 220224

Aerobic Repeats + ROMWOD

Ski erg -

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February 23, 2022

220223 Wednesday

Day 3
WOD 220223

BS boys -

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February 22, 2022

220222 Tuesday

Day 2
WOD 220222

Happy Birthday Courtney!!!

Courtney Bday

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February 21, 2022

220221 Monday

Day 1
WOD 220221

Ropes -

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February 20, 2022

220220 Rest Day

Rest Day

Week of 220221 Preview

T stretch -

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February 19, 2022

220219 Saturday

Day 6
WOD 220219

WOD – Coach’s Choice

THANK YOU for supporting Jani-Ro!!!

Jani Ro 2022

Janice Ro

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