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November 2021

November 30, 2021

211130 Tuesday

Day 2
WOD 211130

Ropes -

November Accomplishments!!!
Nov 2021 Board

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November 29, 2021

211129 Monday

Day 1
WOD 211129

Db DT -

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November 28, 2021

211128 Rest Day

Rest Day

Week of 211129 Preview

Weights -

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November 27, 2021

211127 Saturday

Day 6
WOD 211127

WOD – Coach’s Choice

Fitness Outside of the Shed...

FOSS mtn bike -

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November 26, 2021

211126 Friday

Day 5
WOD 211126

Happy Birthday Ken!!!

Ken N Bday

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November 25, 2021

211125 Thursday

Day 4
WOD 211125

Morning Hours Only!!!
Happy Thanksgiving!!!

Turkey

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November 24, 2021

211124 Wednesday

Day 3
WOD 211124

Rest barbell -

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November 23, 2021

211123 Tuesday

Day 2
WOD 211123

Wb -

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November 22, 2021

211122 Monday

Day 1
WOD 211122

Group PM -

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November 21, 2021

211121 Rest Day

Rest Day

Week of 211122 Preview

Pup box -

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