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October 2021
October 31, 2021
October 30, 2021
211030 Saturday
Day 6
WOD 211030
WOD – Coach’s Choice
Fitness Outside of the Shed...
October 29, 2021
October 28, 2021
211028 Thursday
Day 4
WOD 211028
Aerobic Repeats + ROMWOD
October 27, 2021
October 26, 2021
October 25, 2021
October 24, 2021
October 23, 2021
211023 Saturday
Day 6
WOD 211023
WOD – Coach’s Choice
Fitness Outside of the Shed...