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Day 2WOD 210831
August Accomplishments!!!
Day 1WOD 210830
Happy Birthday Maria!!!
Rest Day
Week of 210830 Preview
Day 6WOD 210828WOD – Coach’s Choice
Fitness Outside of the Shed...
Day 5WOD 210827
Day 4WOD 210826Aerobic Repeats + ROMWOD
Day 3WOD 210825
Day 2WOD 210824
Day 1WOD 210823
Week of 210823 Preview
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