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Day 6WOD 210731WOD – Coach’s Choice
Fitness Outside of the Shed...
July Accomplishments!!!
Day 5WOD 210730Repeat WOD 200731
Day 4WOD 210729Repeat WOD 200730Aerobic Repeats + ROMWOD
Day 3WOD 210728Repeat WOD 170728
Day 2WOD 210727Repeat WOD 180727Repeat WOD 180420
Day 1WOD 210726Repeat WOD 190726Repeat WOD 180720
Rest Day
Week of 210726 Preview
Day 6WOD 210724WOD – Coach’s Choice
Day 5WOD 210723
Day 4WOD 210722Aerobic Repeats + ROMWOD
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