RedShed Elite Fitness

210630 Wednesday

Day 3
WOD 210630

Happy Birthday Coach Colin!!!

June Accomplishments!!!

210629 Tuesday

Day 2
WOD 210629

210628 Monday

Day 1
WOD 210628

210627 Rest Day

Rest Day

Week of 210628 Preview

210626 Saturday

Day 6
WOD 210626
Shed Closed today...

Internal RedShed Tri Competition & Picnic Today!!

Fitness Outside of the Shed...

210625 Friday

Day 5
WOD 210625

210624 Thursday

Day 4
WOD 210624
Aerobic Repeats + ROMWOD

210623 Wednesday

Day 3
WOD 210623

210622 Tuesday

Day 2
WOD 210622

210621 Monday

Day 1
WOD 210621