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Day 4WOD 210218Aerobic Repeats + ROMWOD
Day 3WOD 210217
For the safety of our members and coaches, the morning classes have postponed until tomorrow due to icy roads. We will be operating with the usual afternoon/evening schedule.
Day 2WOD 210216
Day 1WOD 210215
Rest Day
Week of 210215 Preview
Day 6WOD 210213WOD – Coach’s Choice
Day 5WOD 210212
Day 4WOD 210211Aerobic Repeats + ROMWOD
Day 3WOD 210210
Happy Birthday Casey!!!
Day 2WOD 210209
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