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February 2021

February 28, 2021

210228 Rest Day

Rest Day

Week of 210301 Preview

All the equip -

February Accomplishments!!!

Feb 2021 Board

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February 27, 2021

210227 Saturday

Day 6
WOD 210227

WOD – Coach’s Choice

Fitness Outside of the Shed...

FOSS snow shoe -

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February 26, 2021

210226 Friday

Day 5
WOD 210226

Happy 3rd Birthday Shed 4.0!!!

View the birthday slideshow

Cake-front-view2

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February 25, 2021

210225 Thursday

Day 4
WOD 210225
Aerobic Repeats + ROMWOD

C2 bike -

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February 24, 2021

210224 Wednesday

Day 3
WOD 210224

Barbell AC -

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February 23, 2021

210223 Tuesday

Day 2
WOD 210223

Kbs 9 -

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February 22, 2021

210222 Monday

Day 1
WOD 210222

Happy Birthday Courtney!!!

Courtney Bday

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February 21, 2021

210221 Rest Day

Rest Day

Week of 210222 Preview

Wb rack -

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February 20, 2021

210220 Saturday

Day 6
WOD 210220

WOD – Coach’s Choice

Fitness Outside of the Shed...

FOSS xc ski -

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February 19, 2021

210219 Friday

Day 5
WOD 210219

Db oh AM -

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