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Rest Day
Week of 210301 Preview
February Accomplishments!!!
Day 6WOD 210227WOD – Coach’s Choice
Fitness Outside of the Shed...
Day 5WOD 210226
Happy 3rd Birthday Shed 4.0!!!
View the birthday slideshow
Day 4WOD 210225Aerobic Repeats + ROMWOD
Day 3WOD 210224
Day 2WOD 210223
Day 1WOD 210222
Happy Birthday Courtney!!!
Week of 210222 Preview
Day 6WOD 210220WOD – Coach’s Choice
Day 5WOD 210219
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