RedShed CrossFit: October 2018

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October 2018

October 31, 2018

181031 Wednesday

Day 3
WOD 181031

Happy Halloween!!!

October 30, 2018

181030 Tuesday

Day 2
WOD 181030

October 29, 2018

181029 Monday

Day 1
WOD 181029

October 28, 2018

181028 Rest Day

RedShed Rest Day

Week of 181029 Preview

October 27, 2018

181027 Saturday

Day 6
WOD 181027

WOD – Coach’s Choice

Fitness Outside of the Shed...

October 26, 2018

181026 Friday

Day 5
WOD 181026

5:30pm Oly Class

October 25, 2018

181025 Thursday

Day 4
WOD 181025

October 24, 2018

181024 Wednesday

Day 3
WOD 181024

October 23, 2018

181023 Tuesday

Day 2
WOD 181023

October 22, 2018

181022 Monday

Day 1
WOD 181022

June 2020

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