« Mind, Body, Performance... | Main | Plateaus & Retrogression in the Realm of Fitness »

12/27/2021

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Coach Mary G

❤️

Justin

March will mark my 10 year Shediversary. Can’t imagine a better place or a better gym owner, coach, programmer, friend to spend the past 10 years. Thanks Pat. For everything.

J9

The Shed is certainly a magical place. Thanks for your passion, vision, leadership and love!

Scott

I love the reflection on how what we do in the Shed provides the base of fitness to go out and do other activities. Totally can relate to the idea that what was once the goal is now a tool in providing a fulfilling life. Happy 13 years!

Pete V.

Perfectly said. So grateful to be a part of the journey. Almost 10 years for me and I still feel like a newbie!

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