Happy New Year!
We are closed this weekend for some minor renovations, painting, clean-up etc.
Where it all began...at the original RedShed.
RedShed CrossFit
About RedShed Crossfit
About CrossFit
Paleo Performance
All in the Family
« 12.31.2009-Thursday-Day 4 | Main | 01.02.2010-Closed for the Weekend »
January 01, 2010
Comments
You can follow this conversation by subscribing to the comment feed for this post.
Verify your Comment
Previewing your Comment
This is only a preview. Your comment has not yet been posted.
Your comment could not be posted. Error type:
Your comment has been posted. Post another comment
As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.
Having trouble reading this image? View an alternate.
aaahhhh the memories, can i get a wod in there today for nostalgia sake?
Posted by: SvW | January 01, 2010 at 06:10 AM
Actually SvW, Cindy is on the main site and one that I ALWAYS do at the O'RedShed.
I won't warm up the garage for you, but will help you count out your rounds.
I still love the Old RedShed for those types of WODs.
Happy New Year everyone - looking forward to exciting times in 2010!
Posted by: J9 | January 01, 2010 at 06:22 AM
Happy New Year !!!
Posted by: Pokey | January 01, 2010 at 08:15 AM
Happy New Year Shed-heads!
Posted by: Scott & Janice | January 01, 2010 at 09:08 AM
New recipes in the paleo section:
Spaghetti Squash and Sauce
Cream of Veggie Soup
Posted by: J9 | January 01, 2010 at 10:27 AM
OUCH. Sore Legs. Happy New Year everyone!!
Posted by: McCoy | January 01, 2010 at 11:00 AM
Happy New Year!
Posted by: deb | January 01, 2010 at 01:01 PM
strike my previous post. Full body soreness. OUCH
Posted by: McCoy | January 01, 2010 at 04:50 PM
legs cramped up last night upper body sore today, hell of a way to bring in the new year. looking foward to 2010 at the shed, wife starts monday it is officially a family event for the lake's. Pat is 10 AM a good time for colleen to come in monday?
Posted by: dp | January 01, 2010 at 05:55 PM
HUGE THANKS to the ShedHead construction and renovation crew. It was a whole day event.
Randy, Scott, Janice, Lisa, Matt & Kat...your time and talents rock!
Posted by: J9 | January 01, 2010 at 08:45 PM
can't wait to see the re model
Posted by: dp | January 01, 2010 at 09:57 PM
dp... yes
Posted by: Pat | January 02, 2010 at 07:03 AM